Dr. Ronald A. Krueger, M.D.

SWAP YOUR SKIN CARE HABITS

Bad: Forgetting sunscreen

Good: Applying sunscreen daily

Bad: Picking or popping pimples

Good: Treating acne gently

Bad: Using harsh scrubs

Good: Gently exfoliating

Bad: Ignoring hydration

Good: Staying well-hydrated

Bad: Sleeping with makeup on

Good: Removing makeup before bed

Bad: Using hot water

Good: Washing with lukewarm water

Bad: Ignoring skin care routine

Good: Following a consistent skin care routine